The Biggest Loser Twins diet is a sought after product. I mean
really! How do you lose half of your body weight in just 8 months, that
is more than 20 pounds each month for 8 straight months. Well, the
twins did it and now they are sharing their secrets so you too can
become a big-time loser.
Nearly two years after winning the Biggest Loser (Bill won the overall title and Jim was eliminated in week 5 but came back to win the "at home" title) two of the shows most popular and motivating stars are back in the national media sharing the secrets to how they turned their obese and sedentary bodies into fat burning machines.
Their new weight loss system shows you how to eat the right foods in the right amounts, how to exercise to maximize your fat burning and how to stay motivated until the weight is off. They call their diet the Rapid Action Metabolism System or RAM System.
Here are a few key points about the Biggest Loser Twins diet that you can start to use right away.
1. Keep track of calories. On the ranch the contestants count calories. The brothers show you how to calculate the amount of calories your body needs each day so you know every day you are eating the right amount.
2. Eat the right foods. You benefit your body and your peace of mind by choosing the best foods. These foods boost your metabolism and keep you filled up: whole grains, lean meats, fish, spices, low-fat milk products and green tea.
3. Stay motivated. Look, the twins understand that not everyday on a diet is fun, that is why these masters of motivation include things in their plan to help you stay motivated. In the e-book that comes with their system they share their "ah-ha" moments that convinced them to start this journey and the system also shares a copy of Jim's diary which he kept during the show. You also have an opportunity to interact directly with the brothers in their fitness website.
4. Exercise to maximize the results of your diet. Diet is key but exercise will enhance all of your efforts. Make sure to get aerobic and resistance training in during the week.
5. Follow an established plan. You don't need to go this alone, the brothers have eliminated all of the guess work for you. You will get better results faster by following the path others have already taken.
The Biggest Loser Twins diet combines the right way to eat and exercise with the motivation you need to finally lose those stubborn pounds. If you find the twins motivational then I highly encourage you to check out their plan.
Nearly two years after winning the Biggest Loser (Bill won the overall title and Jim was eliminated in week 5 but came back to win the "at home" title) two of the shows most popular and motivating stars are back in the national media sharing the secrets to how they turned their obese and sedentary bodies into fat burning machines.
Their new weight loss system shows you how to eat the right foods in the right amounts, how to exercise to maximize your fat burning and how to stay motivated until the weight is off. They call their diet the Rapid Action Metabolism System or RAM System.
Here are a few key points about the Biggest Loser Twins diet that you can start to use right away.
1. Keep track of calories. On the ranch the contestants count calories. The brothers show you how to calculate the amount of calories your body needs each day so you know every day you are eating the right amount.
2. Eat the right foods. You benefit your body and your peace of mind by choosing the best foods. These foods boost your metabolism and keep you filled up: whole grains, lean meats, fish, spices, low-fat milk products and green tea.
3. Stay motivated. Look, the twins understand that not everyday on a diet is fun, that is why these masters of motivation include things in their plan to help you stay motivated. In the e-book that comes with their system they share their "ah-ha" moments that convinced them to start this journey and the system also shares a copy of Jim's diary which he kept during the show. You also have an opportunity to interact directly with the brothers in their fitness website.
4. Exercise to maximize the results of your diet. Diet is key but exercise will enhance all of your efforts. Make sure to get aerobic and resistance training in during the week.
5. Follow an established plan. You don't need to go this alone, the brothers have eliminated all of the guess work for you. You will get better results faster by following the path others have already taken.
The Biggest Loser Twins diet combines the right way to eat and exercise with the motivation you need to finally lose those stubborn pounds. If you find the twins motivational then I highly encourage you to check out their plan.
The winners of Season 4 of The Biggest Loser want to help you lose weight.
Combined these two men lost over 350 pounds in only 8 months (photo & video) They have taken their experience and education from the show and put together the Rapid Action Metabolism Weight Loss System (The RAM System).
They want to inspire and motivate you to shed those stubborn pounds once and for all! Click The Link To Visit My Site and Learn More and Grab their FREE Meal Plan!
The author, Dr. Becky Gillaspy, is a Doctor of Chiropractic and Certified Wellness Coach connecting you with the most effective methods for weight loss and fitness.
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http://EzineArticles.com/?expert=Dr._Becky_Gillaspy
Combined these two men lost over 350 pounds in only 8 months (photo & video) They have taken their experience and education from the show and put together the Rapid Action Metabolism Weight Loss System (The RAM System).
They want to inspire and motivate you to shed those stubborn pounds once and for all! Click The Link To Visit My Site and Learn More and Grab their FREE Meal Plan!
The author, Dr. Becky Gillaspy, is a Doctor of Chiropractic and Certified Wellness Coach connecting you with the most effective methods for weight loss and fitness.
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